Prediabetes- Ayurveda Heal through Detox

Prediabetes -Ayurveda heal through detox 

Prediabetes- Ayurveda Heal through Detox

Prediabetes is a condition where blood sugar levels are elevated, but they’re not high enough to be considered Type 2 diabetes.

In prediabetes, your blood sugar levels are typically 100 to 125 mg/dL and HBA1C levels between 5.7% and 6.4%. According to the American Diabetes Association, for people 45 years old with prediabetes, the 10-year risk of developing Type 2 diabetes is 9% to 14%. The

good news is that it’s possible to reverse prediabetes with healthy lifestyle changes.More than 80% of people with prediabetes don’t know they have it, as it often has no symptoms

The cause of prediabetes is mainly, insulin resistance.Insulin resistance happens when cells in your muscles, fat and liver don’t respond as they should to insulin. Causes of Insulin resistrance may be the following  including:

• Genetics.
• Excess body fat, especially in your belly and around your organs (visceral fat).
• Physical inactivity.
• Eating highly processed, high-carbohydrate foods and saturated fats frequently.
• Certain medications, like long-term steroid use.
• Hormonal disorders, like hypothyroidism and Cushing syndrome.
• Chronic stress and a lack of quality sleep.

Symptoms of prediabetes include frequent urination , excessive thirst, and fatigue/tiredness. Other signs like Darkened skin in your armpit or back and sides of your neck (acanthosis nigricans), Skin tags, Eye changes that can lead to diabetes-related retinopathy.The main complication of prediabetes is it developing into Type 2 diabetes. Undiagnosed or undermanaged Type 2 diabetes increases your risk of several complications, like:

• Heart attack and stroke.
• Eye issues (diabetes-related retinopathy).
• Kidney issues (diabetes-related nephropathy).
• Nerve damage (diabetes-related neuropathy).

While it’s possible to reverse prediabetes, it’s typically not possible to reverse diabetes complications. This is why prevention and/or proper management are key.

The best way to treat — and potentially reverse — prediabetes is through healthy lifestyle changes. Regularly eating nutritious foods and getting regular exercise can help return your blood sugar to healthy levels and prevent or delay Type 2 diabetes. Prediabetes in Ayurveda can be outlined for the deterioration under the following aspects -Manda Agni (Weak Digestive Fire) leading to improper metabolism Excessive Kapha accumulation, causing insulin resistance and in this panchakarma is the remedy 

Under the lens of Ayurveda this condition is addressed by panchakarma shodhana chikitsa / detox a boon to all prediabetes , it not only reverses the condition but also the HBA1C levels are maintained within the normal levels implying that the damage caused by excess glucose on the target organs like heart, kidney, eyes, nerves and liver are minimized and the main contributor insulin resistance is left with no space to cause any damage to the body.@Ayurvaidya Healthcare Vijaynagar 9900398598